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Listening is often the only thing needed to do to help someone...

Specialties

  • Addictions and overcoming them

  • Mindfulness and slowing down 

  • Anxiety and Depression 

  • Stress and Trauma

  • Angry outbursts 

  • Suicide prevention and support

  • Overcoming fears

  • Empowerment and taking control of your life

  • Motivation 

  • Referrals to supporting agencies

Consultation Types

  • Face to Face appointments

  • Skype appointments 

  • Phone appointments 

 

I believe it best to find a space that is comfortable for you during this journey together. 

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